Role of Mental health Counsellor in Mind and Body Wellness

Mind and body are always interrelated with each other. The symptoms are easily visible when our body does not respond effectively. Then we visit physicians and try to find a solution for body wellness. But sometimes, mental aspects remain ignored. People need to face multiple challenges throughout their lives. Mental and psychological supports are needed badly at that point in time. Mental health counselor is the person who can help at that stage effectively. Both mind and body wellness are equally important for a healthy lifestyle.

Mental health counselors first meet the patient, try to understand the state of their mind and then provide guidelines to the patient and his or her peer groups. Because the impact of surroundings is essentially important for the mental state of a person. A well-structured and scientific wellness approaches are generally followed by the mental health coaches to treat their clients. These structured approaches help to increase the confidence level of the patients. 

Responsibilities  of a Mental Health Coach

 

• Encourage their clients to speak up and share their emotions for which they are suffering.


• Provide guidelines to individual clients, communities, and groups for their mental and body wellness.


• Critically examine their problems and try to find out the root of their problems. View of their clients on life is another important consideration while treating their clients.


•  After analyzing these, mental health counselor communicates with his/ her family.


• Then they explain the clients about treatment goal, the action plans during the sessions and the effective outcomes with proper reasoning.


•  Starts the appropriate therapy for the patient.


•  Refers the patient to a psychologist for mental wellness and incorporates other services for further wellbeing, if required.

•  Follows an effective holistic process for mind and body 

It is scientifically proved that talk therapy if much more effective than any other approaches of mind therapies. Talk therapy is essentially effective while treating depression and anxiety related problems. It is found that the impact of talk therapy lasts longer rather than the medication effect. No side effects are associated with this treatment.

Once the patients find their comfort zone with a mental health counselor, they can reveal their problems in a detailed way. That will help to build a better relationship between the patient and the therapist. More the patient could explain, more the mental health counselors could provide effective mental supports to them. The aim of such approaches is to provide a healthy lifestyle of their clients through complete mental and body wellness.

If you google for ‘Mental health Counseling Kolkata’, the search engine will show the first result for Vidhi Beri. She is a popular name in mind and body wellness program. Many people experience several benefits from her holistic guidelines and other different effective suggestions. She often arranges campaigns and workshops to create awareness about mind and body wellness.  Her expertise and effective solutions on an individual basis, make her unique and famous. She provides effective guidelines for lactation, maternity wellness and child nutrition, other than mind and body wellness.